Page 43 - Auro Model Prison Activities
P. 43

➢  OUTCOME


                            As a result, many of the inmates’ children are performing well in their studies.
               Moreover, they are showing interest to study higher. Sri Aurobindo Society is  supporting them

               to overcome the obstacles and to achieve their goals to make better future.

                            One can gain a new perspective in stressful situations, building skills to manage

               stress, focusing on the present situation, reducing negative emotions through Yoga, Meditation

               and  Pranayama.  Yoga  is  mental,  physical  and  spiritual  practice  with  the  goal  to  attain
               tranquillity in both mind and spirit. By doing Meditation and Pranayama, everyone can boost

               overall well-being and resilience to stress factors.
















               Activities in the Central Prison, Kalapet                                                                                              43 │ Page
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